Get off the couch and out of the office! Walking therapy or walk and talk pairs talk therapy with movement, allowing the healing process to take place in a less formal setting.
-We walk in local parks that are mutually agreed on.
- We walk at your pace and comfort
- If you change your mind or the weather is bad, sessions in office are always an option.
- I will be mindful of volume and subject matter to maintain your confidentiality.
Have questions or want more information? Give me a call and we can discuss is walking therapy is right for you.